Honey does have a lot of medicinal properties. In many ancient medical systems, honey had an important place.  Though honey can have positive effects on the body system, there have been numerous stories and beliefs about honey. One such often debated topic is  Continue Reading...

Diets if followed scientifically can definitely help in reducing weight. Before following any diet it is essential to learn about side effects if any and the right procedure. Those who have any illness should consult their doctors before starting on any diet. One  Continue Reading...

Green tea is made from the less processed tea leaves and these leaves are largely un-oxidized. Green tea is proved to be beneficial to the body. Green tea contains anti oxidants, beneficial polyphenyls and other useful ingredients that are beneficial, though care  Continue Reading...

Losing weight and looking slim is the new trend amongst people of all ages, and all over the world. Since fats are believed to increase weight, low fat or fat free food is much in demand. You go to any supermarket and you will find shelves and shelves devoted  Continue Reading...

Enzymes are essential for many body functions and digestion is the key area where enzymes play a very important part. Enzyme deficiency can cause digestive problems which in turn give rise to health issues. If these are ignored for a long time, it can lead to  Continue Reading...

The term ‘child’ health’ encompasses many areas. It comprises the physical and mental health of the child, his happiness, contentment and also social security. A mother has to ensure the child’s health right from the stage of the foetus until he is old  Continue Reading...

Dementia is a disorder in brain that leads to memory loss. Dementia occurs when the nerve cells in brain gets damaged. It depends on which part of the brain cells get damaged on the way dementia affects people. It can affect different people differently. Dementia  Continue Reading...

Body works hard during the day and it is during night that it gets to rest. Sleep is the natural way of body getting adequate rest. Hence a good night’s sleep is necessary. A person who is able to sleep well and peacefully is a healthy person. Hence a good sleep  Continue Reading...

Fitness

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How to Lose Weight in 60 days

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