Relationship is an investment. The more you give in, the more you will receive. In recent days couples are having too many issues challenging them in their relationship. Stressful work timings, misunderstandings, lack of time all cause a relationship to struggle  Continue Reading...

Cigarette smoking has become quite common among both men and women today. An estimated 42 million people are believed to be smokers in United States alone. While some of them are opting to quit due to the debilitating diseases it causes. I would say quitting smoking  Continue Reading...

“Go green” is the anthem of many people today. Indeed many celebrities have called it off on meat and fish and turned to becoming vegans. Anne Hathaway, Alicia Silverstone, Carrie Underwood are all among popular celebrities who have turned vegetarians after  Continue Reading...

Busyness could be the synonymous word in everyone’s lifestyle today. Our 9 – 5 office followed by some chores and a little family time, it has certainly become a mundane lifestyle. Our mind is cluttered with millions of information and tasks that overshadow  Continue Reading...

In cold and dark winter, you always feel down. Less sunlight and short days, makes you sluggish. You are always worried about the freezing temperature outside, numb nose and toes during the winter. Because of the lack of sunlight, you will feel like depressed.  Continue Reading...

An overview: Chocolates Chocolates are everyone’s favorite. They are not only mood enhancers but they also act as a motivating factor of getting work done from kids and children especially. Chocolates have always been a part of lives ever since we were children.  Continue Reading...

Cardio exercises signify the heart and respiratory system. All exercises that invoke these systems are defined as cardiovascular exercises like running, walking, swimming, cycling, aerobics, rowing, etc. Cardio exercises pump your heart rate improving the cardiovascular  Continue Reading...

Skin is the major organ of the human body, and it comes with diverse colors. Skin tones are the different types of skin colors. These skin tones have an exterior layer of pigment which is called as melanin. Dark or brown skin has more melanin than people who have  Continue Reading...


Cardio Workouts Get A Gorgeous Graceful Body

Cardio Workouts Get A Gorgeous Graceful Body

Moves That Build Total Body Strength

4 Moves That Build Total Body Strength

New wave of water workouts

New wave of water workouts attracts the young and fit

best diet for 2014

7 Best popular diets of 2014

Easy steps to get a defined waist

Best moves that gives you defined waist

Ten treadmill mistakes you don

10 treadmill mistakes that needs to be avoided


How to break cigarette addiction

How To break Cigarette Addiction

Eat green to keep you lean

Eat Green To Keep You Lean

Dietary Fiber - An important element for your health

Dietary Fiber – An important element for your health

Secrets to a Super Happy Winter

Secrets To a Super Happy Winter

How stress is affecting your skin tone

How Stress Is Affecting Your Skin Tone

Exercises to choose after Heart Surgery

Exercises to choose after Heart Surgery