Shorter fasts can give you longer life

By | November 17th, 2016|Nutrition|

Space Out Meals To Fight Stroke, Heart Attack, Cancer Relapse It is lot said that fasting for short periods (no longer than 24 hours) is good for you. If you [...]

Dinner with TV forms a bad recipe

By | November 8th, 2016|Health|

Families that dine with the turned on TV tend to eat less healthy food and to enjoy the meals less than families who leave the TV off, according to a [...]

7 health tips for a rainy season

By | October 26th, 2016|Health, Home Remedies|

There are so many enjoyable things that you can do on a rainy day. But the rainy season can be tremendously dangerous for you, health wise. Due to constant spells of [...]

12 Must-have hiking equipment for beginners

By | October 24th, 2016|Life Style|

Hiking on a trail is no joke. It can be more difficult than you imagine it to be. However it is a wonderful and beautiful experience. Once you are drawn [...]

All you need to know about Color Blindness

By | September 27th, 2016|Conditions & Diseases, Health|

Color blindness is a condition where the eye fails to recognize or cannot see red, blue or green colors or a combination of these three colors. Color blindness as the [...]

9 Misconceptions about a child’s life after heart surgery

By | September 17th, 2016|Fitness, Health|

Having to get your child operated on is scary. It can be traumatic time for both the child and the parents. Once heart surgery has been performed, there are several [...]

Top 5 health and fitness apps of 2016

By | September 15th, 2016|Sports, Stress Management|

We all spend every waking moment of our lives in front of our mobile screens these days. Our mobiles do most of our work for us from banking to grocery [...]

Top 5 foods that cause bad breath

By | September 14th, 2016|Health, Healthy Eating|

There is nothing worse than having to sit next to or talk to a person with a mouth that stinks like rotten eggs. Sometimes even brushing your teeth regularly, flossing [...]

9 Tips to deal with Hemorrhoids

By | September 13th, 2016|Health, Home Remedies|

  Most people are embarrassed to even mention that they are suffering from hemorrhoids. It is a stressful condition where one has to deal with pain, itchiness and even bleeding. [...]